March 9, 2012

Another Week Has Come & Gone




SUCCESS should be my middle name. Again, as stated last week I will not be disclosing the actual amount of success at this time but lets just say: SCORE! I have a number in mind that I will reveal once I get to it, but for now **mums the word**.

I truly thank all my supporters from the bottom of my heart. Your encouraging words mean so much to me. Because you are checking in on me, its keeping me accountable to all of you not just myself. Its helping to me create GOOD habits that will continue.

DIET COKE: I tried to banish it, but have failed miserably! I was doing good for about a week with only one a day. Unsweet tea with my little pink packets (you know the ones) where doing good for me. I was actually starting to drink water too. **Shhhhh, don't tell my body it was water!** Then my boss went on vacation this week, my stress level has increased and WHAM "I NEED MY DIET COKE". So my, ummmmm,  logical approach to this is: It's better that its Diet Coke than snacking on junk food, right? While it is loaded with sodium and things that will give me brain cancer, its not useless calories. So I am back to square 1 with the Diet Coke. I will try again, but just not right now.

CHEAT DAY: Oh yeah... I have decided I have to have one a week. Sorry folks but old "habits" die hard. My body still craves the "junk". lol Saturday is my cheat day. Why? Well its the day I am busy shopping, in town, etc. I will allow myself chocolate this day. I will eat those things I still love that are fried, etc. Last weeks cheat went great (in my opinion). I only went over my daily calorie budget by 400 calories. I PLANNED my cheat day. So yeah, it wasnt a **total bust**!

FOOD: Funny story: My husband (yeah, some of you know him and what he is really like lol) went grocery shopping last week. What would have normally been an hour trip to the grocery turned into a 2 1/2 trip to the grocery! Why? Well we were reading labels! OH-M-GEE!!! Its astounding how many calories I was putting into my body without even realizing it. I mean, really, astounding! Hubby has jumped on board and its nice to have someone in the kitchen with me helping plan healthier meals. My kids are pretty much refusing to give up chicken nuggets, fish sticks and hot dogs, but I am sneaking the good stuff in on them with out them really realizing it. :)

EXERCISE: I am doing a walking/running challenge this month. 100 miles in the month of March. I am on target right now. Doing pretty good. I am SUPPOSED to be reporting my miles to the organizer of this "event" but honestly, its just too much work for me to do that. So, I am just tracking it in my fitness & health journal that sits next to my bed. I have been doing 3.5 miles a day. I have slacked a little this week and only done a mile 2 days in a row, but one day I did 5 miles. The result? Blisters on the pad of my right foot. Not heels, pad! Ouch. They have pretty much healed now, so I will increase back up to at least 3.5 and do the extra to make up the miles I missed.

I got the Nike+ Sensor and am now using that App on my iPhone to track my distance. Its kind of fun actually to use! :)

ON OTHER NEWS:
Maison had poision ivy last week and missed a full week of school. He went back to school this Monday but by Wednesday he was running a fever and totally congested. Yup, missed another two days. He felt better this morning and no fever, so he is back at school today. He is a boy scout and they are going on a camping trip this weekend, so he is very excited about that.

Jada-Grace is doing WONDERFULLY in her new class with her two new teachers! Straight A's and coming home from school happy everyday. She has been enjoying watching over our new baby chicks.

Ryan is doing great with his second season of basketball and is improving every week. I dont think he enjoys it as much as football, but he does enjoy it. Unfortunately, his team hasnt won a game, so that is pretty discouraging to him.

Alyssa has endured so much heartache lately, I just continue to pray for her hard (and ask that you do too). She has lost 3 friends in 3 separate car accidents over the past 6 weeks. It has been an emotionally trying time for all of the kids at her school. Today was the day she had to turn in her major Agriscience project for this school year. Its a year long project and is a huge part of her grade. Her project focused on Poultry Production (the raising her chickens and selling the eggs). In helping her finish up the spreadsheets last night, I couldnt help but be proud of the success we have had with raising our chickens.

Daylight Savings Time this weekend means more time for me to do stuff outside once I get in from the office. Yeah!! I think we are past our last freeze for the year and I am READY to start planting! Yeah, Yeah, Yeah!

I get to have lunch with my best friend, Selena, tomorrow. She used to work with me, but changed jobs to be closer to home (and less stress). I miss her so much not seeing her everyday. But I am super excited that she is going on the cruise too in December. Our last trip together was to New York in 2006. Wow... time sure has flown by! Its going on 7 years now that we have known each other. There is only one other person in this world that knows as much about me as she does, and that is my sister.

Until next week...... Take Care & God Bless!





1 comment:

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